Nutrition Facts for Crumbed lamb cutlets

Crumbed Lamb Cutlets

Image of Crumbed Lamb Cutlets
Nutriscore Rating: 58/100

Crispy and tender, these Crumbed Lamb Cutlets are a show-stopping dish perfect for weeknight dinners or special occasions. Juicy lamb cutlets are coated in a golden breadcrumb crust infused with grated Parmesan and fresh parsley for a deliciously savory flavor. A quick flour, egg, and breadcrumb coating process ensures every bite is packed with crunch, while pan-frying in olive oil creates a beautiful golden finish. These cutlets are ready in just 35 minutes and pair perfectly with a squeeze of fresh lemon juice, a vibrant salad, or roasted vegetables. Whether you're looking to elevate your dinner table or impress guests, this recipe offers the perfect balance of ease and elegance.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Lamb cutlets
  • 0.5 cups Plain flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 0.25 cups Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 4 tablespoons Olive oil
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the lamb cutlets by removing any excess fat and setting them aside.

2

Place the plain flour on a large plate and lightly season it with salt and pepper.

3

In a shallow bowl, whisk the eggs with the milk until combined.

4

In another large plate or bowl, mix the breadcrumbs, grated Parmesan cheese, and chopped parsley.

5

Coat each lamb cutlet in the seasoned flour, shaking off the excess.

6

Dip the floured lamb cutlets into the egg mixture, ensuring they are evenly coated.

7

Press each cutlet into the breadcrumb mixture, ensuring an even coating on both sides. Gently press down to help the crumbs adhere.

8

Heat the olive oil in a large frying pan over medium heat.

9

Cook the crumbed lamb cutlets in batches for approximately 3-4 minutes on each side, or until golden brown and cooked to your liking.

10

Remove the cutlets from the pan and place them on a plate lined with paper towels to drain any excess oil.

11

Serve the crumbed lamb cutlets hot with lemon wedges on the side for squeezing. Pair them with a fresh salad or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3602
cal
210.9g
protein
176.7g
carbs
225.3g
fat

Nutrition Facts

1 serving (1269.1g)
Calories
3602
% Daily Value*
Total Fat 225.3 g 289%
Saturated Fat 82.0 g 410%
Polyunsaturated Fat 5.3 g
Cholesterol 1035 mg 345%
Sodium 4794 mg 208%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 8.4 g 30%
Total Sugars 14.0 g
Protein 210.9 g 422%
Vitamin D 2.4 mcg 12%
Calcium 430 mg 33%
Iron 27.3 mg 152%
Potassium 2194 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
23.6%%
56.7%%
Fat: 2027 cal (56.7%%)
Protein: 843 cal (23.6%%)
Carbs: 706 cal (19.8%%)