Baked dish with cheese and avocado

Item Rating: 70/100

One cup of Baked dish with cheese and avocado is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Baked Dish With Cheese And Avocado is a delightful blend of creamy, rich avocado and gooey, melted cheese, making it a comforting favorite. This dish combines a savory mix of spices and fresh ingredients, often inspired by Mexican cuisine. The avocados provide heart-healthy fats and fiber, while the cheese adds protein and calcium. Baking brings out the flavors, creating a golden, crispy top that complements the smoothness below. Enjoy this indulgent yet nutritious dish as an appetizer or main course, perfect for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 117.6471IU	0%
Calcium 235.2941mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 11.6%

Carbs: 23.2%