Catfish Baked with Cheese
Elevate your seafood dinner with this irresistible Catfish Baked with Cheese recipe—a flavorful fusion of tender catfish fillets, rich cheeses, and a crispy breadcrumb topping. Seasoned with a zesty blend of paprika, garlic, and lemon juice, the fish is coated in a creamy parmesan-mayo spread, layered with gooey mozzarella, and baked to golden perfection. This easy yet gourmet dish comes together in just 40 minutes, making it perfect for weeknight meals or special occasions. Garnished with fresh parsley, it pairs beautifully with roasted vegetables or fluffy rice for a satisfying, crave-worthy meal. Turn your love for baked seafood into a culinary masterpiece with this cheesy catfish creation!
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Recipe Information
Ingredients
- 4 pieces catfish fillets
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 pieces garlic cloves, minced
- 0.5 cup mayonnaise
- 0.5 cup parmesan cheese, grated
- 1 cup mozzarella cheese, shredded
- 0.25 cup breadcrumbs
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with olive oil.
Pat the catfish fillets dry with paper towels. Season both sides with salt, black pepper, and paprika. Drizzle with lemon juice and set aside.
In a small skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Remove from heat and let it cool slightly.
In a mixing bowl, combine the sautéed garlic, mayonnaise, and grated parmesan cheese. Mix well to create a creamy topping.
Place the seasoned catfish fillets in the prepared baking dish. Spread the mayonnaise mixture evenly over each fillet.
Sprinkle the shredded mozzarella cheese evenly across the fillets. Follow with an even coating of breadcrumbs on top for a golden crust.
Bake the catfish in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and slightly golden, and the fish is cooked through and flakes easily with a fork.
Remove from the oven and garnish with freshly chopped parsley before serving.
Serve the baked catfish hot with your favorite side dishes, such as roasted vegetables, steamed rice, or a crisp green salad.
Nutrition Facts
Calories |
2166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 163.8 g | 210% | |
| Saturated Fat | 37.8 g | 189% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 526 mg | 175% | |
| Sodium | 4650 mg | 202% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.0 g | ||
| Protein | 119.0 g | 238% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1333 mg | 103% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1472 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
