Nutrition Facts for Cheese baked corn

Cheese Baked Corn

Image of Cheese Baked Corn
Nutriscore Rating: 56/100

Indulge in the ultimate comfort food with this irresistibly creamy Cheese Baked Corn recipe! Sweet corn kernels are coated in a luscious, homemade cheese sauce made with cheddar and cream cheese, then baked to golden perfection. A hint of garlic powder and paprika adds subtle warmth, while an optional topping of parmesan and breadcrumbs delivers a crispy, flavorful crust. This easy-to-make dish, ready in just 35 minutes, is perfect as a hearty side or a crowd-pleasing appetizer. Whether you’re hosting a family dinner or potluck, this cheesy baked delight will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups sweet corn kernels
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1.5 cups shredded cheddar cheese
  • 4 ounces cream cheese
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups parmesan cheese (optional for topping)
  • 0.5 cups breadcrumbs (optional for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a small baking dish (around 8x8 inches) and set it aside.

2

Melt the butter in a medium-sized saucepan over medium heat.

3

Whisk in the all-purpose flour and cook for 1 minute to form a roux, stirring constantly.

4

Gradually pour in the whole milk, whisking to ensure no lumps form. Cook for 2-3 minutes until the mixture thickens into a smooth sauce.

5

Lower the heat and stir in the cream cheese until melted and fully incorporated.

6

Add the shredded cheddar cheese, garlic powder, paprika, salt, and black pepper. Stir until the cheese is melted, and the sauce is creamy and smooth.

7

Fold in the sweet corn kernels, ensuring they are evenly coated with the cheese sauce.

8

Transfer the mixture to the greased baking dish and spread it out evenly.

9

If desired, sprinkle the parmesan cheese and breadcrumbs on top for a crisp, golden crust.

10

Bake in the preheated oven for 15-20 minutes, or until the topping is golden and the dish is bubbling around the edges.

11

Let the dish cool for 5 minutes before serving. Enjoy your Cheese Baked Corn warm!

⚑
Cooking Tip: Take your time with each step for the best results!
2553
cal
126.2g
protein
153.7g
carbs
168.7g
fat

Nutrition Facts

1 serving (1259.3g)
Calories
2553
% Daily Value*
Total Fat 168.7 g 216%
Saturated Fat 101.3 g 506%
Polyunsaturated Fat 2.8 g
Cholesterol 501 mg 167%
Sodium 5084 mg 221%
Total Carbohydrate 153.7 g 56%
Dietary Fiber 13.4 g 48%
Total Sugars 50.3 g
Protein 126.2 g 252%
Vitamin D 5.3 mcg 27%
Calcium 3134 mg 241%
Iron 4.9 mg 27%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
19.1%%
57.6%%
Fat: 1518 cal (57.6%%)
Protein: 504 cal (19.1%%)
Carbs: 614 cal (23.3%%)