Nutrition Facts for Baked chicken goujons
Image of Baked chicken goujons

Baked chicken goujons

Item Rating: 68/100

One cup of Baked chicken goujons is around 238 grams and contains approximately 476 calories, 48 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Baked Chicken Goujons are a delicious and healthier alternative to traditional fried chicken tenders. Coated in a crispy layer of whole wheat breadcrumbs and a blend of aromatic spices, these tender strips of chicken breast are full of flavor and easy to make. Originating from classic British cuisine, they offer a satisfying crunch while being oven-baked, reducing excess oil and calories. Packed with protein and wholesome ingredients, Baked Chicken Goujons are perfect for a family meal or a quick snack, making them a nutritious choice for any time of day. Enjoy them with a side of fresh veggies or your favorite dipping sauce!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 37.7%
Carbs: 28.3%