Baked beans on bread
Item Rating: 78/100
One cup of Baked beans on bread is around 235 grams and contains approximately 294 calories, 12 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Baked Beans On Bread is a comforting dish that combines hearty baked beans, usually made with navy beans, simmered in a savory tomato sauce, served atop toasted bread. This classic combination has roots in British cuisine, often enjoyed as a breakfast or a satisfying snack. Packed with protein and fiber from the beans, it offers a nutritious boost, though the bread can add extra carbs. Whether topped with a sprinkle of cheese or enjoyed plain, this dish brings warmth and flavor to the table, making it a delicious choice for any time of day.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 9.4118g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.9%
Protein: 16.2%
Carbs: 72.9%