Nutrition Facts for Bbq baked beans

BBQ Baked Beans

Image of BBQ Baked Beans
Nutriscore Rating: 72/100

Get ready to elevate your barbecue spread with these smoky, sweet, and savory BBQ Baked Beans! This hearty crowd-pleaser combines tender canned navy beans with crispy bacon, caramelized onions, and a bold homemade sauce made from ketchup, brown sugar, molasses, and a hint of smoked paprika. Slow-baked to perfection, these beans develop a rich, tangy flavor with irresistible sweetness and depth. With just 15 minutes of prep and a one-pot cooking process, this recipe is both easy and satisfying, making it the perfect side dish for summer cookouts, potlucks, or weeknight dinners. Serve them hot, garnished with crunchy bacon crumbles for a dish that's as comforting as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Canned navy beans
  • 6 slices Bacon
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 1 cup Ketchup
  • 1 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Yellow mustard
  • 2 tablespoons Molasses
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a large cast-iron skillet or oven-safe pot, cook the bacon over medium heat until crisp. Remove the bacon and set aside, leaving the bacon fat in the skillet.

3

Add the diced onion to the bacon fat and sauté until translucent, about 5 minutes.

4

Stir in the minced garlic and cook for another 1 minute until fragrant.

5

Add the ketchup, brown sugar, apple cider vinegar, yellow mustard, molasses, smoked paprika, Worcestershire sauce, black pepper, and salt to the skillet. Stir well to combine, creating a rich sauce.

6

Mix in the navy beans and crumbled bacon (reserve a bit of bacon for topping). Stir thoroughly to ensure the beans are well coated in the sauce.

7

Bring the mixture to a gentle simmer, then transfer the skillet to the preheated oven.

8

Bake uncovered for 75 minutes, stirring occasionally, until the sauce is thickened and bubbling.

9

Remove from the oven and let cool for a few minutes.

10

Serve hot, garnished with the reserved bacon.

Cooking Tip: Take your time with each step for the best results!
2403
cal
96.8g
protein
470.9g
carbs
22.0g
fat

Nutrition Facts

1 serving (1369.2g)
Calories
2403
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.7 g
Cholesterol 48 mg 16%
Sodium 5896 mg 256%
Total Carbohydrate 470.9 g 171%
Dietary Fiber 55.1 g 197%
Total Sugars 234.2 g
Protein 96.8 g 194%
Vitamin D 0.2 mcg 1%
Calcium 847 mg 65%
Iron 22.5 mg 125%
Potassium 5163 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.3%%
15.7%%
8.0%%
Fat: 198 cal (8.0%%)
Protein: 387 cal (15.7%%)
Carbs: 1883 cal (76.3%%)