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Baguette with smoked salmon and capers

Baguette with smoked salmon and capers

Appetizer

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1892.7 mg 82%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 315.5 mcg 1577%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 170 cal (31.0%)
Protein: 126 cal (23.0%)
Carbs: 252 cal (46.0%)

About Baguette with smoked salmon and capers

Indulge in the sophisticated flavors of our Baguette with Smoked Salmon and Capers, a dish inspired by European café cuisine. This open-faced delight features slices of hearty, freshly baked baguette topped with silky smoked salmon, tangy capers, and often a dollop of cream cheese or a spread of butter for added creaminess. The combination is rounded out with a sprinkle of fresh dill, lemon zest, or red onion for a bright and aromatic touch. Packed with protein and omega-3 fatty acids from the salmon, this dish supports heart health and provides essential nutrients. Capers add a burst of flavor while being low in calories. While nutrient-rich, moderation is key due to the higher sodium content in smoked salmon and capers. Perfect for breakfast or a light lunch, this dish combines convenience and elegance in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.