1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with peanut butter and jelly
A Baguette with Peanut Butter and Jelly combines elements of French baking and American flavors into a satisfying snack or meal. The dish starts with a traditional French baguette, renowned for its crisp crust and soft crumb, sliced lengthwise. It’s then filled with creamy or crunchy peanut butter, providing protein, healthy fats, and vitamins like E and magnesium. A layer of fruity jelly follows, contributing sweetness and a dose of antioxidants, depending on the fruit used. While the baguette offers energy-rich carbohydrates, its white flour base may lack the fiber found in whole-grain bread options. The balance of protein and sugar makes this combination a quick energy boost, but moderation is key due to the calorie density of peanut butter and the refined sugars often present in jelly. Perfect for breakfast, lunch, or as a snack, this dish bridges cultures while delivering a mix of indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
