Traditional Peanut Butter and Jelly
Discover the timeless charm of the *Traditional Peanut Butter and Jelly Sandwich*, a quick and satisfying classic that combines creamy peanut butter with sweet, fruity jelly layered between two slices of your favorite bread. Perfect for busy mornings, school lunches, or nostalgic snacks, this 5-minute no-cook recipe is endlessly customizable—choose white, whole wheat, or even gluten-free bread, and experiment with flavors like strawberry or grape jelly to suit your cravings. The delightfully simple method ensures flawless assembly every time, whether you prefer your sandwich whole or sliced for easy handling. Perfectly portable and irresistibly delicious, this quintessential comfort food brings together simplicity and flavor in each bite.
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Recipe Information
Ingredients
- 2 slices Bread (any type, such as white or whole wheat)
- 2 tablespoons Peanut Butter
- 2 tablespoons Jelly (any flavor, such as grape or strawberry)
Instructions
Lay the two slices of bread flat on a clean surface, such as a cutting board or plate.
Using a butter knife or spoon, spread the peanut butter evenly over one side of one slice of bread.
Clean the knife or use a new one, then spread the jelly evenly over one side of the other slice of bread.
Carefully press the two slices of bread together with the peanut butter and jelly sides facing each other.
Optional: Cut the sandwich in half diagonally or vertically for easier handling, if desired.
Serve your peanut butter and jelly sandwich immediately, or wrap it for later consumption.
Nutrition Facts
Calories |
516 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 474 mg | 21% | |
| Total Carbohydrate | 69.2 g | 25% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 24.4 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
