Nutrition Facts for Grilled peanut butter and jelly sandwich
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Grilled Peanut Butter and Jelly Sandwich

Image of Grilled Peanut Butter and Jelly Sandwich
Nutriscore Rating: 51/100

Take your classic PB&J to the next level with this irresistible Grilled Peanut Butter and Jelly Sandwich! Featuring two slices of perfectly golden, buttery bread enveloping a warm, gooey filling of creamy peanut butter and your favorite jelly, this recipe adds a touch of indulgence to a nostalgic favorite. Ready in just 10 minutes, it’s quick, easy, and perfect for breakfast, lunch, or a comforting snack. The grilling process not only enhances the flavors but also creates a delightful crunch that complements the melty sweetness inside. Perfect for kids and adults alike, this upgraded peanut butter and jelly sandwich is a must-try for anyone craving a twist on a timeless classic!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 slices Bread
  • 2 tablespoons Peanut butter
  • 2 tablespoons Jelly (any flavor)
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Spread 1 tablespoon of peanut butter evenly on one side of a slice of bread.

2

Spread 1 tablespoon of jelly evenly on one side of the other slice of bread.

3

Gently press the two slices of bread together with the peanut butter and jelly sides facing each other.

4

Using a butter knife, spread a thin layer of butter on the outer side of each slice of bread.

5

Heat a non-stick skillet or griddle over medium heat.

6

Place the sandwich in the skillet, buttered side down, and cook for 2-3 minutes or until golden brown.

7

Carefully flip the sandwich using a spatula and cook for another 2-3 minutes until the other side is golden brown and the inside is warm and melty.

8

Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing in half and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
492
cal
11.5g
protein
51.5g
carbs
29.0g
fat

Nutrition Facts

1 serving (126.0g)
Calories
492
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 465 mg 20%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 3.5 g 13%
Total Sugars 20.5 g
Protein 11.5 g 23%
Vitamin D 0.2 mcg 1%
Calcium 70 mg 5%
Iron 2.0 mg 11%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
9.0%%
50.9%%
Fat: 261 cal (50.9%%)
Protein: 46 cal (9.0%%)
Carbs: 206 cal (40.2%%)