Nutrition Facts for Bagel with cream cheese and orange jam
Image of Bagel with cream cheese and orange jam

Bagel with cream cheese and orange jam

Item Rating: 61/100

One cup of Bagel with cream cheese and orange jam is around 237 grams and contains approximately 552 calories, 16 grams of protein, 16 grams of fat, and 87 grams of carbohydrates.

Bagel With Cream Cheese And Orange Jam is a delightful breakfast treat that perfectly balances savory and sweet. This delicious dish features a freshly baked bagel, spread generously with creamy, tangy cream cheese, and topped with vibrant, fruity orange jam. Originating from Jewish cuisine, bagels have become a beloved staple around the world, while the zesty orange jam adds a refreshing citrus twist. Packed with carbohydrates, this combination provides a quick energy boost, while the cream cheese offers protein and calcium. Enjoy this flavorful fusion for a satisfying morning or a cheerful brunch!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 86.7509g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 23.6593g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 11.4%
Carbs: 62.9%