1 serving (120 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scones with butter and jam
Scones with butter and jam are a classic treat originating from British cuisine, often enjoyed during afternoon tea. These lightly sweetened baked goods are made from flour, sugar, baking powder, butter, and milk or cream, resulting in a soft, crumbly texture. Traditionally, they are split open and served warm with a generous layer of butter and a dollop of fruit jam. While scones provide energy from carbohydrates and fats, their nutritional profile leans toward indulgence rather than health. Butter adds saturated fat, and jam brings additional sugars, which should be consumed in moderation. However, opting for whole-grain flour or reducing added sugar in the recipe can make them slightly more balanced. Scones with butter and jam offer comforting flavors and a delightful treat when enjoyed occasionally as part of a varied and mindful diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
