1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon pizza
Bacon pizza is a savory dish originating from Italian cuisine, traditionally consisting of a dough base topped with tomato sauce, cheese, and cooked bacon. It is commonly served worldwide with regional variations in toppings and flavors. Nutritionally, bacon pizza is rich in calories, primarily from its fat and carbohydrate content, along with protein provided by bacon and cheese. It contains vitamins and minerals such as calcium from cheese, iron from bacon, and modest amounts of potassium from tomato sauce. Due to the high sodium content in cured bacon and cheese, it should be consumed in moderation, especially by individuals monitoring their salt intake.
Health Benefits
- Rich source of calcium from cheese, promoting bone health.
- Provides protein from bacon and cheese, supporting muscle repair and growth.
- Contains lycopene from tomato sauce, a powerful antioxidant that may support heart health.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before consumption to ensure food safety.
Common Questions About Bacon pizza Nutrition
How many calories and how much protein is in a slice of bacon pizza?
On average, a slice of standard bacon pizza (approximately 1/8th of a 12-inch pizza) contains around 250-350 calories and about 10-14 grams of protein, depending on the crust type, cheese quantity, and thickness of the slice. These values can vary significantly with additional toppings or a thicker crust.
Can I eat bacon pizza on a keto diet?
Bacon pizza is not typically keto-friendly due to the high carbohydrate content in the pizza crust. However, using a low-carb or cauliflower crust can make it a more suitable choice for ketogenic diets. It's essential to check the nutritional content of alternative crusts to ensure compliance with keto guidelines.
Is bacon pizza healthy to eat?
While bacon pizza provides protein and some calcium from the cheese, it is generally high in saturated fat, cholesterol, sodium, and calories, which can contribute to heart health risks if consumed excessively. Eating it occasionally and pairing it with vegetables or a side salad can help balance your meal.
What is the recommended serving size for bacon pizza?
A recommended serving size is typically one to two standard slices, depending on your calorie needs and dietary goals. For a 2,000-calorie diet, one slice can fit well as part of a balanced meal when combined with nutrient-rich foods like vegetables.
How does bacon pizza compare to pepperoni pizza in terms of nutrition?
Bacon pizza and pepperoni pizza are similar in calories and fat content, with both averaging around 250-350 calories per slice depending on the preparation. However, bacon pizza usually contains slightly less protein and higher sodium due to the bacon. Choosing lower-fat toppings or a thin crust can help reduce the calorie load.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
