1 serving (150 grams) contains 420 calories, 18.0 grams of protein, 22.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon, Egg, & Cheese Breakfast Sandwich from Starbucks combines classic breakfast flavors into a convenient handheld option. This sandwich features crispy bacon, fluffy scrambled eggs, and melted aged cheddar cheese, all nestled between a soft artisan roll. Inspired by American breakfast staples, it delivers a balance of savory and rich flavors. While providing a source of protein from the egg and bacon, the sandwich is relatively high in sodium and saturated fat due to the cured meat and cheese. It offers energy-dense carbohydrates from the artisan roll, making it a satisfying breakfast choice for those on the go. Pairing it with fruit or opting for lower-calorie sides can help round out the nutritional profile. As a comforting, grab-and-go option, it remains a popular pick for busy mornings or a quick bite with coffee.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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