Bacon egg cheese on a bagel
Item Rating: 63/100
One cup of Bacon egg cheese on a bagel is around 235 grams and contains approximately 529 calories, 24 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.
Bacon Egg Cheese On A Bagel is a delicious breakfast classic that combines crispy bacon, fluffy scrambled eggs, and melty cheese, all nestled between a warm, toasted bagel. Originating from the delis of New York City, this iconic dish brings together savory flavors that fuel your morning. While it’s undeniably indulgent, with the richness of bacon and cheese, you can balance it out with whole grain bagels for added fiber. Perfect for a quick bite on the go or a leisurely brunch, Bacon Egg Cheese On A Bagel is a satisfying way to start your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 294.1176mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 18.2%
Carbs: 40.9%