1 serving (150 grams) contains 340 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
544.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 1088.0 mg | 47% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg and cheese croissanwich
The Bacon Egg and Cheese Croissan'wich is a savory breakfast sandwich that blends classic American flavors with French-inspired pastry. This handheld delight features crispy smoked bacon, a fluffy scrambled egg, and melted American cheese layered between a buttery, flaky croissant. Its origins root in fast-food breakfast innovation, offering a quick and satisfying meal to start the day. While it provides protein from the egg and bacon, as well as some calcium from the cheese, its high saturated fat content and sodium levels make it a less healthful choice for regular consumption. The croissant adds a rich, indulgent touch but contributes significant calories due to its buttery composition. Ideal for an occasional treat, this item delivers comfort-food appeal with its warm, savory layers while encouraging moderation for those mindful of their nutritional goals. Perfect for enjoying on-the-go, it's a tasty way to indulge in breakfast classics.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
