1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Chicken on Flatbread combines savory flavors and hearty ingredients for a satisfying meal option. Featuring tender grilled chicken, crispy bacon, and a medley of fresh vegetables like spinach and tomatoes, this dish is served atop a soft, oven-baked flatbread, often inspired by Mediterranean cuisine. The flatbread acts as a light alternative to heavier bread bases, offering a balance of texture and flavor. While the grilled chicken provides lean protein, and the vegetables contribute essential vitamins and minerals, the bacon adds a smoky richness but also increases the sodium and fat content. This dish strikes a balance between indulgence and nutrition, making it a versatile option for lunch or dinner. Opt for a whole-grain flatbread or reduced-fat cheese if available to make it a slightly healthier choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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