1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Cabbage Potato is a hearty and savory dish combining three simple ingredients: crispy bacon, tender cabbage, and soft potatoes. Rooted in Irish and European cooking traditions, it showcases the comfort and resourcefulness of rustic cuisine. The potatoes provide a rich source of energy through complex carbohydrates, while cabbage contributes fiber, vitamins C and K, and antioxidants. The inclusion of bacon adds smoky flavor and protein but also increases the salt and fat content, so moderation is key. This dish is often pan-fried or sautéed, creating a balance of textures and flavors that make it both satisfying and versatile. While rich and filling, it can be adapted for a lighter profile by using leaner cuts of bacon or plant-based alternatives. Perfect as a side or main dish, Bacon Cabbage Potato reflects the hearty, wholesome charm of traditional fare.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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