One cup of Baby yellow potatoes is around 236.8 grams and contains approximately 176.0 calories, 4.8 grams of protein, 0.3 grams of fat, and 41.6 grams of carbohydrates.
Baby Yellow Potatoes are tender, small potatoes with a vibrant golden hue and a creamy texture that melt in your mouth. Packed with essential vitamins C and B6, they are a nutritious addition to any meal. Originating from South America, these versatile gems shine in a variety of cuisines, from rustic roasted dishes to elegant salads. Naturally low in calories and fat, they offer a hearty dose of fiber, promoting healthy digestion. Embrace the delightful flavor and nutritional benefits of Baby Yellow Potatoes—perfect for elevating any dish!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 992 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
