Nutrition Facts for Stuffed portobello mushrooms
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Stuffed Portobello Mushrooms

Image of Stuffed Portobello Mushrooms
Nutriscore Rating: 67/100

Elevate your appetizer game with these indulgent Stuffed Portobello Mushrooms, a flavor-packed dish combining hearty mushroom caps with a savory, creamy filling. Each large Portobello is generously stuffed with a blend of sautéed spinach, juicy cherry tomatoes, and tangy cream cheese, further enriched with Parmesan cheese and seasoned breadcrumbs for a perfect balance of texture and taste. Enhanced with aromatic garlic and Italian seasoning, then baked until golden and bubbling, these mushrooms make a stunning centerpiece for gatherings or a satisfying vegetarian entrée. Finished with a sprinkle of fresh parsley, this recipe is as elegant as it is easy, boasting a prep time of just 20 minutes and ideal for serving up to four. Perfect for anyone searching for stuffed mushroom recipes, vegetarian comfort food, or easy oven-baked dishes, these Stuffed Portobello Mushrooms deliver on both flavor and presentation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large caps Portobello mushrooms
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 cups Fresh spinach, chopped
  • 1 cup Cherry tomatoes, halved
  • 4 ounces Cream cheese, softened
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 375°F (190°C).

2

Clean the portobello mushrooms by removing the stems and scraping out the gills with a spoon, then wipe the caps with a damp cloth.

3

Brush each mushroom cap with 1 tablespoon of olive oil, and season with a pinch of salt and pepper. Place them on a baking sheet lined with parchment paper, gill side up.

4

In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.

5

Add the chopped spinach to the skillet and sauté until wilted, about 2-3 minutes.

6

Stir in the cherry tomatoes and cook for another 2 minutes until the tomatoes start to soften.

7

Remove the skillet from heat and mix in the cream cheese, stirring until well combined with the spinach and tomatoes.

8

Add the grated Parmesan cheese, breadcrumbs, Italian seasoning, salt, and black pepper to the spinach mixture, stirring until everything is evenly incorporated.

9

Spoon the filling into each portobello cap, dividing it evenly among the four mushrooms.

10

Sprinkle additional Parmesan cheese and breadcrumbs on top of each filled mushroom for a crispier crust.

11

Bake in the preheated oven for 25-30 minutes, or until the mushrooms are tender and the tops are golden brown.

12

Remove from the oven and let cool for a few minutes before garnishing with freshly chopped parsley.

13

Serve immediately and enjoy your delightful stuffed portobello mushrooms!

Cooking Tip: Take your time with each step for the best results!
334
cal
11.8g
protein
22.0g
carbs
24.1g
fat

Nutrition Facts

1 serving (262.2g)
Calories
334
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 887 mg 39%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 6.6 g
Protein 11.8 g 24%
Vitamin D 0.2 mcg 1%
Calcium 203 mg 16%
Iron 2.6 mg 15%
Potassium 878 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
13.3%%
61.8%%
Fat: 871 cal (61.8%%)
Protein: 187 cal (13.3%%)
Carbs: 350 cal (24.9%%)