1 serving (100 grams) contains 62 calories, 4.0 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
124 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 116 mg | 5% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 8.4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 386 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby peas frozen
Baby Peas Frozen are tender green peas harvested at their peak ripeness and quickly frozen to preserve their natural sweetness, flavor, and nutrients. Originating from many cuisines worldwide, they are particularly prevalent in European, Asian, and American dishes, adding a vibrant pop of color and mild sweetness to soups, salads, and stir-fries. Packed with fiber, vitamins C and K, and essential antioxidants, baby peas contribute to digestive health, immune support, and overall well-being. They are low in fat and calories, making them an excellent choice for balanced meals. Since these peas are minimally processed, they retain much of their nutritional value compared to canned alternatives. Baby Peas Frozen are free of added salt and preservatives, offering a wholesome, convenient vegetable option. However, enjoying them with excessive butter or cream may significantly increase fat content, so pair them wisely to maintain their health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
