Nutrition Facts for Peas with baby onions and chervil
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Peas with Baby Onions and Chervil

Image of Peas with Baby Onions and Chervil
Nutriscore Rating: 82/100

Brighten up your side dish game with this vibrant recipe for *Peas with Baby Onions and Chervil*! This quick-and-easy dish pairs the natural sweetness of fresh peas and tender baby onions with the rich, buttery notes of a light stock-based sauce. A touch of freshness from chopped chervil elevates the dish with its delicate, anise-like flavor. Perfect for weeknight dinners or special occasions, this recipe highlights seasonal ingredients and simple cooking techniques for a sophisticated yet approachable side. Ready in just 25 minutes, it’s an ideal accompaniment to roast chicken, seared fish, or even a vegetarian spread. Savor the harmony of flavors in this elegant, herb-infused creation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Fresh peas
  • 200 grams Baby onions (peeled)
  • 30 grams Unsalted butter
  • 1 tablespoon Olive oil
  • 100 milliliters Chicken or vegetable stock
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh chervil (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the baby onions and set them aside. If they are large, cut them in half for even cooking.

2

In a large skillet or sautΓ© pan, heat the olive oil over medium heat. Add the baby onions and cook for 5-7 minutes, stirring occasionally, until they start to turn golden brown and soften.

3

Add the butter to the pan and let it melt. Stir to coat the onions evenly.

4

Add the fresh peas to the pan, followed by the chicken or vegetable stock. Stir gently to combine.

5

Season the mixture with salt and freshly ground black pepper.

6

Cover the pan and let the peas and onions simmer over medium-low heat for about 5-8 minutes, or until the peas are tender and the liquid has slightly reduced into a light sauce.

7

Remove the lid and sprinkle the fresh chopped chervil over the peas and onions. Stir gently to incorporate the herb without breaking up the peas or onions.

8

Taste and adjust seasoning if necessary. Serve warm as a flavorful side dish with your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
207
cal
7.7g
protein
23.0g
carbs
10.0g
fat

Nutrition Facts

1 serving (212.6g)
Calories
207
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 342 mg 15%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 7.2 g 26%
Total Sugars 9.4 g
Protein 7.7 g 15%
Vitamin D 0.1 mcg 0%
Calcium 47 mg 4%
Iron 2.1 mg 12%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
14.3%%
42.5%%
Fat: 362 cal (42.5%%)
Protein: 121 cal (14.3%%)
Carbs: 368 cal (43.2%%)