Baby corns
Item Rating: 84/100
One cup of Baby corns is around 170 grams and contains approximately 50 calories, 2.4 grams of protein, 0.4 grams of fat, and 10 grams of carbohydrates.
Baby Corns are delightful miniature ears of corn, harvested before they fully mature. These tender morsels are low in calories yet packed with essential nutrients such as fiber, vitamin A, and antioxidants. Originating from Southeast Asian cuisines, they add a crunchy texture and a subtly sweet flavor to stir-fries, salads, and soups. Baby Corns are naturally fat-free and cholesterol-free, making them a healthy addition to your meals. Enjoy these versatile gems for a flavorful boost while reaping their nutritional benefits!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | (170g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50.0001 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 0% |
| Total Carbohydrate 10.3999g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 4.3999g | |
| Protein 2.4001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3.9999mg | 0% |
| Iron 0.9999mg | 0% |
| Potassium 184mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.6%
Protein: 17.5%
Carbs: 75.9%