Baby cabbage
Item Rating: 86/100
One cup of Baby cabbage is around 236 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.
Baby Cabbage is a delightful and nutritious vegetable, often found in Asian cuisines, known for its tender leaves and subtle sweetness. Packed with vitamins A and C, Baby Cabbage offers a wealth of antioxidants, promoting overall health and supporting your immune system. These little greens are low in calories, making them a fantastic option for light meals or snacks. Whether sautéed, steamed, or added to stir-fries, Baby Cabbage brings a fresh crunch and vibrant flavor to your dishes, inviting you to enjoy a healthy and delicious way to eat green!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.0278 |
| Total Fat 0.2361g | 0% |
| Saturated Fat 0.0472g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.5mg | 0% |
| Total Carbohydrate 13.6944g | 0% |
| Dietary Fiber 5.9028g | 0% |
| Total Sugars 5.1944g | |
| Protein 3.0694g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.4444mg | 0% |
| Iron 1.1097mg | 0% |
| Potassium 401.3889mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%