Baby butter lettuce

Item Rating: 84/100

One cup of Baby butter lettuce is around 236 grams and contains approximately 28 calories, 2.8 grams of protein, 0.3 grams of fat, and 5.6 grams of carbohydrates.

Baby Butter Lettuce is a tender, delicate green that boasts a buttery texture and a mild, sweet flavor. Originating from the Mediterranean, this salad staple is rich in vitamins A and K, supporting healthy vision and bone strength. Packed with antioxidants, it helps combat inflammation while being low in calories, making it a perfect choice for light, nutritious meals. Versatile in the kitchen, Baby Butter Lettuce is ideal for salads, wraps, and even as a garnish, adding a refreshing crunch to your favorite dishes. Enjoy this delightful green for a healthy, vibrant lifestyle!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	27.7778

Total Fat 0.2777g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.889mg	0%
Total Carbohydrate 5.5555g	0%
Dietary Fiber 2.7778g	0%
Total Sugars 1.3888g
Protein 2.7778g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 1.3888mg	0%
Potassium 277.7779mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 31.0%

Carbs: 62.0%