Nutrition Facts for Simple butter lettuce salad

Simple Butter Lettuce Salad

Image of Simple Butter Lettuce Salad
Nutriscore Rating: 67/100

Light, refreshing, and effortlessly elegant, this Simple Butter Lettuce Salad is a celebration of fresh flavors and minimal prep. Perfect for quick lunches or as a side dish, this recipe features tender butter lettuce delicately dressed in a zesty homemade vinaigrette made with extra virgin olive oil, fresh lemon juice, honey, and Dijon mustard. A sprinkle of fresh chives adds a subtle oniony kick, making this salad both vibrant and satisfying. Ready in just 10 minutes and requiring no cooking, this easy butter lettuce salad is a must-try for anyone seeking a healthy, flavorful dish with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 head butter lettuce
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 tablespoon fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the butter lettuce thoroughly under cold running water and dry it using a salad spinner or by patting gently with a clean kitchen towel.

2

Gently tear the butter lettuce into bite-sized pieces and place them in a large salad bowl.

3

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, kosher salt, and black pepper until well combined and emulsified.

4

Drizzle the vinaigrette over the butter lettuce. Toss gently using salad tongs to ensure the lettuce is evenly coated.

5

Finely chop the fresh chives and sprinkle them over the salad as a garnish.

6

Serve immediately and enjoy your fresh, simple butter lettuce salad.

Cooking Tip: Take your time with each step for the best results!
418
cal
2.9g
protein
10.5g
carbs
43.3g
fat

Nutrition Facts

1 serving (232.3g)
Calories
418
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 424 mg 18%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 8.9 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 2.6 mg 14%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
2.6%%
87.9%%
Fat: 389 cal (87.9%%)
Protein: 11 cal (2.6%%)
Carbs: 42 cal (9.5%%)