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Ba kut teh meat balls

Ba kut teh meat balls

Dinner

Item Rating: 55/100

1 serving (150 grams) contains 300 calories, 22.5 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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473.2
calories
35.5
protein
23.7
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.5 mg 19%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

19.3%
28.8%
51.9%
Fat: 255 cal (51.9%)
Protein: 142 cal (28.8%)
Carbs: 94 cal (19.3%)

About Ba kut teh meat balls

Ba Kut Teh Meat Balls are a flavorful dish originating from Chinese-Malaysian cuisine, inspired by the herbal soup known as bak kut teh. Made from minced pork or beef, mixed with garlic, soy sauce, and fragrant spices, the meatballs are shaped and often cooked in the herbal soup or steamed separately. The broth typically contains star anise, cinnamon, cloves, and dong quai, lending the dish its rich, aromatic profile. Nutritionally, the meatballs offer a good source of protein, essential for building and repairing body tissues. However, sodium levels can be high due to the use of soy sauce and preserved broth ingredients. Depending on preparation, fat content may vary, especially if fattier cuts of meat are used. Complemented by nutrient-dense herbal components of the soup, Ba Kut Teh Meat Balls are both a comforting dish and a reflection of Southeast Asian culinary heritage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.