Nutrition Facts for Meat balls

Meat Balls

Image of Meat Balls
Nutriscore Rating: 55/100

Savor the irresistible allure of homemade meatballs—golden-brown, tender, and bursting with flavor in every bite. This classic recipe combines ground beef and pork with rich Parmesan cheese, fragrant minced garlic, fresh parsley, and a hint of seasoning for a perfectly balanced dish. A touch of milk and breadcrumbs ensures ultimate juiciness, while a quick skillet sear locks in flavor before a gentle simmer in marinara sauce or a turn in the oven finishes them to perfection. Ready in just 45 minutes, these versatile meatballs pair beautifully with spaghetti, shine in hearty sandwiches, or stand alone as a crowd-pleasing appetizer. Perfect for family dinners or meal prep, this recipe is a must-have for your kitchen repertoire. Keywords: homemade meatballs, classic meatball recipe, tender meatballs, meatball dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 50 grams Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 1 large Egg
  • 60 ml Milk
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated Parmesan cheese, minced garlic, egg, milk, chopped parsley, salt, and black pepper.

2

Mix the ingredients thoroughly using your hands, but avoid overworking the mixture to keep the meatballs tender.

3

Scoop a tablespoon of the mixture and roll it between your palms to form a ball. Repeat until all the mixture is used, making approximately 20-24 meatballs.

4

Heat the olive oil in a large skillet over medium heat.

5

Add the meatballs in batches to the skillet, ensuring not to overcrowd them. Cook for 2-3 minutes on each side, until browned all over.

6

Transfer the browned meatballs onto a plate and repeat with the remaining batches.

7

Once all the meatballs are browned, you can return them to the skillet with your favorite marinara sauce and simmer for 15-20 minutes until fully cooked, or bake them in a preheated oven at 180°C (350°F) for 15-20 minutes until cooked through.

8

Serve hot with spaghetti, in a sandwich, or as an appetizer.

Cooking Tip: Take your time with each step for the best results!
2848
cal
191.0g
protein
87.1g
carbs
197.1g
fat

Nutrition Facts

1 serving (1066.6g)
Calories
2848
% Daily Value*
Total Fat 197.1 g 253%
Saturated Fat 71.9 g 360%
Polyunsaturated Fat 4.6 g
Cholesterol 822 mg 274%
Sodium 5354 mg 233%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 4.2 g 15%
Total Sugars 10.5 g
Protein 191.0 g 382%
Vitamin D 2.0 mcg 10%
Calcium 844 mg 65%
Iron 16.8 mg 93%
Potassium 1511 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
26.5%%
61.5%%
Fat: 1773 cal (61.5%%)
Protein: 764 cal (26.5%%)
Carbs: 348 cal (12.1%%)