Nutrition Facts for Ayam sambal
Image of Ayam sambal

Ayam sambal

Item Rating: 67/100

One cup of Ayam sambal is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Ayam Sambal is a vibrant Indonesian dish featuring succulent pieces of chicken coated in a rich, spicy sambal sauce made from fresh chilies, garlic, and aromatic spices. Originating from the bustling kitchens of Indonesia, this dish delivers a delightful burst of flavor with every bite. While the sambal packs a spicy punch that can be a treat for the adventurous palate, it’s important to note that it can also be high in sodium. However, the chicken is a great source of protein, and when paired with steamed vegetables or brown rice, Ayam Sambal can fit into a balanced meal. Enjoy the zesty kick of Ayam Sambal and indulge in a taste of Indonesia!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%