1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam panggang santan
Ayam Panggang Santan is a flavorful Indonesian dish that combines grilled chicken with rich, spiced coconut milk sauce. Typically made with chicken marinated in turmeric, garlic, coriander, and coconut milk, it’s then grilled to perfection, achieving a balance of smoky and creamy flavors. Coconut milk is the cornerstone of its sauce, lending a velvety texture and natural sweetness, while spices like lemongrass, ginger, and chili provide aromatic depth and mild heat. This dish is a good source of protein from the chicken and contains beneficial medium-chain fatty acids from coconut milk, which may support energy metabolism. However, its richness in saturated fats from coconut milk should be consumed in moderation for those mindful of heart health. Ayam Panggang Santan offers a nutritious yet indulgent taste of Indonesian culinary heritage, ideal for those seeking a vibrant and hearty meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
