One cup of Ayam rica-rica is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Ayam Rica-Rica is a vibrant Indonesian dish that showcases spicy marinated chicken cooked to perfection. Originating from the Manado region, this dish features tender chicken simmered in a rich blend of aromatic spices, including chili, garlic, and ginger, creating a tantalizing explosion of flavors. Often garnished with fresh herbs, Ayam Rica-Rica is not just delicious but also packed with protein. While the generous use of spices adds depth, the dish does have a moderate level of heat, making it a must-try for spice lovers. Enjoy it with steamed rice for a balanced meal that's both comforting and exhilarating!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.