Ayam curry

Item Rating: 70/100

One cup of Ayam curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ayam Curry is a delectable dish hailing from the rich culinary traditions of Southeast Asia, particularly Indonesia and Malaysia. This aromatic curry features tender chicken simmered to perfection in a vibrant blend of coconut milk, turmeric, lemongrass, and a medley of spices like ginger and chilies. Not only is Ayam Curry bursting with flavor, but it also offers health benefits, as it's packed with protein and anti-inflammatory spices. While the creamy coconut milk adds richness, enjoying it in moderation can keep it a wholesome option. Indulge in this comforting dish that warms both the body and the soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%