Avocado toast with scrambled eggs and hot sauce

Item Rating: 76/100

One cup of Avocado toast with scrambled eggs and hot sauce is around 235 grams and contains approximately 412 calories, 14 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Avocado Toast With Scrambled Eggs And Hot Sauce is a vibrant and nutritious dish that brings together creamy avocado spread over perfectly toasted bread, topped with fluffy scrambled eggs and a dash of zesty hot sauce. Originating from the trendy brunch scene, this dish combines elements of both classic American and Mexican cuisines. Avocados are rich in healthy fats and fiber, while eggs provide essential protein and nutrients, making this a wholesome choice that fuels your day. The added hot sauce elevates flavor and adds a spicy kick, turning a simple meal into a delightful experience. Enjoy this energizing toast for breakfast, brunch, or a satisfying snack!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 247.0588mg	0%
Sodium 529.4118mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 2.3529g
Protein 14.1176g	0%

Vitamin D 94.1176IU	0%
Calcium 117.6471mg	0%
Iron 2.9412mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 13.8%

Carbs: 34.5%