Nutrition Facts for Scrambled eggs with hot sauce

Scrambled Eggs with Hot Sauce

Image of Scrambled Eggs with Hot Sauce
Nutriscore Rating: 56/100

Transform your morning routine with these perfectly creamy Scrambled Eggs with Hot Sauce, a flavorful twist on a breakfast classic. This quick and easy recipe combines fluffy eggs, rich butter, and a touch of milk for velvety smooth curds, elevated by the bold kick of hot sauce and a sprinkle of fresh green onions. Ready in just 10 minutes, this dish strikes the perfect balance between spice and comfort, making it ideal for busy mornings or brunch celebrations. Whether you're a heat enthusiast or simply want a jazzed-up dish to start your day, this spicy scrambled egg recipe will add zest and warmth to your plate. Pair it with crusty toast or fresh avocado for a truly satisfying meal! Keywords: scrambled eggs, hot sauce, spicy breakfast, easy egg recipe, quick breakfast, creamy eggs.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 1 tablespoon hot sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper. Whisk the mixture until the eggs and milk are fully combined and the mixture is slightly frothy.

2

Heat a non-stick skillet over medium heat. Add the butter and allow it to melt completely, ensuring it coats the bottom of the pan.

3

Once the butter is melted and starting to bubble, pour the egg mixture into the skillet. Let it sit undisturbed for about 30 seconds until it starts to set around the edges.

4

Using a spatula, gently stir the eggs, pulling them from the edges towards the center. Continue cooking by gently folding and stirring the eggs occasionally, allowing curds to form.

5

When the eggs are mostly set but still slightly runny in certain areas, add the hot sauce. Stir gently to incorporate the hot sauce evenly throughout the scrambled eggs.

6

Remove the skillet from the heat when the eggs are cooked to your desired consistency, usually when they are still slightly glossy and moist. They will continue to cook further with residual heat.

7

Transfer the scrambled eggs to serving plates. Sprinkle the chopped green onions over the top for garnish.

8

Serve immediately and enjoy your spicy scrambled eggs with additional hot sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
413
cal
26.5g
protein
4.1g
carbs
31.2g
fat

Nutrition Facts

1 serving (274.1g)
Calories
413
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.4 g
Cholesterol 780 mg 260%
Sodium 1911 mg 83%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 2.5 g
Protein 26.5 g 53%
Vitamin D 4.5 mcg 22%
Calcium 163 mg 13%
Iron 3.9 mg 22%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
26.3%%
69.6%%
Fat: 280 cal (69.6%%)
Protein: 106 cal (26.3%%)
Carbs: 16 cal (4.1%%)