One cup of Avocado toast with prosciutto and grilled zucchini is around 236.6 grams and contains approximately 378.5 calories, 4.7 grams of protein, 34.7 grams of fat, and 20.2 grams of carbohydrates.
Avocado Toast With Prosciutto And Grilled Zucchini is a delicious fusion dish, perfect for brunch enthusiasts. This vibrant toast features creamy, ripe avocado spread atop artisan bread, topped with savory prosciutto and tender, grilled zucchini, adding a smoky depth. Originating from modern Mediterranean cuisine, it marries rich flavors with wholesome ingredients. Avocados provide heart-healthy fats, while zucchini adds a boost of vitamins. Though indulgent with prosciutto, the overall balance makes it a nutritious treat. Elevate your meal with this flavorful twist that’s both satisfying and health-conscious!
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.4 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 15.9 g | 56% | |
| Sugars | 0.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1146.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
