Avocado toast with mushrooms

Item Rating: 79/100

One cup of Avocado toast with mushrooms is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Mushrooms is a delicious and nutritious dish, perfect for breakfast or brunch. Imagine a crispy slice of artisanal bread topped with creamy, ripe avocados and sautéed mushrooms, seasoned to perfection. This meal blends elements of modern American cuisine with a hint of Mediterranean flair. The healthy fats from the avocado provide energy and support heart health, while the mushrooms offer antioxidants and essential nutrients. It's a satisfying way to fuel your day, balancing flavors and textures in every bite. Enjoy this vibrant toast as a wholesome addition to your diet!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 4.7319g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 3.1545mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%