Avocado salad with lemon

Item Rating: 85/100

One cup of Avocado salad with lemon is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Avocado Salad With Lemon is a refreshing and vibrant dish that brings together ripe avocados, crisp cucumbers, juicy tomatoes, and zesty red onion, all tossed in a bright lemon vinaigrette. Originating from Mediterranean cuisine, this salad highlights the goodness of wholesome ingredients. Packed with healthy fats, fiber, and vitamins, avocados promote heart health and satiety, while the vegetables add crunch and freshness. This light and nutritious salad is perfect as a side or a main dish, making it a delightful addition to any meal. Enjoy the burst of flavors and health benefits in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	378.5489

Total Fat 28.3912g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 15.7729g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 1.5774mg	0%
Potassium 946.3722mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 4.7%

Carbs: 31.5%