Avocado rocket and baby leaf salad

Item Rating: 85/100

One cup of Avocado rocket and baby leaf salad is around 250 grams and contains approximately 400 calories, 5 grams of protein, 37 grams of fat, and 21 grams of carbohydrates.

Avocado Rocket And Baby Leaf Salad is a vibrant blend of fresh, nutrient-packed ingredients. This delightful dish features creamy avocado, peppery arugula, and a variety of tender baby leaves, all tossed together to create a refreshing experience. Originating from modern cuisine, this salad not only tantalizes the taste buds but also boasts an array of health benefits. Avocados are rich in heart-healthy fats, while the greens provide essential vitamins and antioxidants. Perfect as a light lunch or a nutritious side, this salad is a delicious way to boost your daily intake of vegetables. Enjoy the fresh flavors and the wholesome goodness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	400

Total Fat 36.65g	0%
Saturated Fat 5.325g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.5mg	0%
Total Carbohydrate 21.325g	0%
Dietary Fiber 16.75g	0%
Total Sugars 1.65g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 1.375mg	0%
Potassium 1212.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 4.6%

Carbs: 19.6%