One cup of Avocado nigiri sushi is around 238.1 grams and contains approximately 408.2 calories, 6.8 grams of protein, 13.6 grams of fat, and 68.0 grams of carbohydrates.
Avocado Nigiri Sushi is a delightful Japanese dish that features a tender mound of seasoned sushi rice topped with creamy slices of ripe avocado. This vibrant sushi showcases the simplicity and elegance of traditional Japanese cuisine while offering a modern twist. Rich in healthy fats and packed with nutrients, avocado adds a satisfying creaminess that perfectly complements the subtle flavors of the rice. Low in calories and high in vitamins, Avocado Nigiri Sushi is not only a treat for your taste buds but also a wholesome choice for a light meal or snack. Perfect for sushi lovers and health enthusiasts alike!
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Nutrition Information
Calories |
408.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34.0 mg | 1% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 10.2 g | 36% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 680.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
