Avocado and tomatoes salad

Item Rating: 85/100

One cup of Avocado and tomatoes salad is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.

Avocado And Tomatoes Salad is a vibrant and nutritious dish bursting with flavor. Combining creamy avocados, juicy ripe tomatoes, and a sprinkle of fresh herbs, this salad is a delightful addition to any meal. Originating from several cuisines, it showcases ingredients that are rich in healthy fats and antioxidants, promoting heart health and glowing skin. The balance of textures and colors not only makes it visually appealing but also ensures each bite is a refreshing experience. Perfect as a side or a light meal, Avocado And Tomatoes Salad is a delicious way to enjoy fresh produce and elevate your wellness.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 28.5714g	0%
Saturated Fat 3.9683g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8731mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 11.1112g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 1111.1112mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 4.7%

Carbs: 31.5%