1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avena latte
Avena Latte is a creamy, dairy-free beverage crafted with oat milk and espresso, blending a rich, nutty flavor with a smooth, velvety texture. Originating from the modern coffee culture that embraces plant-based alternatives, this latte is popular among those seeking a sustainable and nutrient-rich choice. Oat milk, the cornerstone of the drink, is packed with fiber and beta-glucans, promoting heart health and aiding digestion, while its natural sweetness reduces the need for added sugars. The inclusion of espresso offers a boost of antioxidants and an energizing dose of caffeine. While the drink is a healthier option compared to traditional lattes made with whole milk, it's essential to monitor added sweeteners to keep it low in calories and sugar. Perfect for vegans and those with lactose sensitivities, Avena Latte is a flavorful, well-balanced treat that aligns with the growing demand for conscious coffee choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
