1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 0.5 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1375 mg | 59% | |
| Total Carbohydrates | 142.5 g | 51% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.8 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Authentic french baguette
The Authentic French Baguette is a classic staple of French cuisine, renowned for its crisp golden crust and soft, airy interior. Made with simple, wholesome ingredients—flour, water, salt, and yeast—this bread is a testament to culinary tradition. The absence of preservatives and additives makes it an unprocessed choice, highlighting its purity. It is low in fat and cholesterol-free, providing a source of carbohydrates for quick energy. However, its healthfulness depends on portion size, as it can be calorie-dense and lacks significant fiber or protein. Originating from France, this iconic loaf pairs beautifully with fresh ingredients such as vegetables, lean proteins, or a spread of olive oil, making it a versatile and flavorful option in moderation. Thriving in its simplicity, the baguette remains a celebrated symbol of artisanal baking globally.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
