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Asian ginger dressing

Asian ginger dressing

Salad Dressing

Item Rating: 42/100

1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
3.9
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.6 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

19.8%
2.4%
77.8%
Fat: 495 cal (77.8%)
Protein: 15 cal (2.4%)
Carbs: 126 cal (19.8%)

About Asian ginger dressing

Asian Ginger Dressing is a flavorful and tangy condiment commonly inspired by East Asian cuisine. Its primary ingredients often include fresh ginger, soy sauce, rice vinegar, sesame oil, and a touch of sweetness from honey or brown sugar. Some variations may include garlic, citrus juice, or chili for added depth. Packed with bold flavors, this dressing is a versatile addition to salads, steamed vegetables, or as a marinade. From a nutritional standpoint, ginger provides anti-inflammatory properties and aids digestion. Rice vinegar is low in calories, while sesame oil contributes heart-healthy fats. However, watch for added sugars and sodium levels, especially in store-bought versions. For a healthier option, homemade varieties allow for better control over sugar and salt content. Whether drizzled over greens or used as a dipping sauce, Asian Ginger Dressing adds a vibrant, zesty kick to your dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.