One cup of Asian chicken lettuce wrap is around 236.2 grams and contains approximately 315.0 calories, 23.6 grams of protein, 15.8 grams of fat, and 15.8 grams of carbohydrates.
Asian Chicken Lettuce Wraps are a delicious and healthy dish originating from the vibrant flavors of Asian cuisine. These wraps feature tender ground chicken sautéed with a savory blend of soy sauce, ginger, and garlic, all nestled in crisp lettuce leaves. Packed with fresh vegetables like bell peppers and water chestnuts, they offer a satisfying crunch while being low in carbs. Each bite is a delightful mix of textures and flavors, making them perfect for a light meal or appetizer. With their fresh ingredients and lean protein, Asian Chicken Lettuce Wraps are a guilt-free indulgence that everyone can enjoy!
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 787.5 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
