Nutrition Facts for Chicken and cashews lettuce wrap

Chicken and Cashews Lettuce Wrap

Image of Chicken and Cashews Lettuce Wrap
Nutriscore Rating: 77/100

Transform your mealtime with these vibrant Chicken and Cashews Lettuce Wrapsโ€”a perfect combination of bold flavors, fresh ingredients, and effortless preparation. Tender bites of stir-fried chicken are tossed with crunchy water chestnuts, roasted cashews, and a savory-sweet sauce made with soy, hoisin, honey, and sesame oil for a mouthwatering Asian-inspired twist. Wrapped in crisp butter lettuce or iceberg leaves, these handheld delights are light, refreshing, and gluten-free, making them ideal for a healthy lunch, dinner, or appetizer. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or when you're hosting a crowd. Serve these lettuce wraps as-is, or pair them with a side of steamed rice or a tangy slaw for a satisfying, wholesome meal the whole family will love.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 3 pieces garlic cloves
  • 1 inch fresh ginger
  • 0.5 cup unsalted cashews
  • 3 stalks green onions
  • 0.5 cup water chestnuts
  • 1 head butter lettuce or iceberg lettuce
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon sesame oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Dice the chicken breasts into small, bite-sized pieces and set aside.

2

Mince the garlic cloves and grate the fresh ginger. Chop the green onions and water chestnuts into small pieces.

3

In a small bowl, mix soy sauce, hoisin sauce, rice vinegar, honey, and sesame oil. Stir well and set the sauce aside.

4

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

5

Once the oil is hot, add the diced chicken to the skillet. Season with salt and black pepper, then stir-fry for 5-7 minutes until the chicken is cooked through and slightly browned.

6

Add the minced garlic and grated ginger to the skillet, stirring for about 30 seconds until fragrant.

7

Stir in the chopped water chestnuts and cashews, followed by the prepared sauce. Toss everything to combine and cook for 2-3 minutes until the sauce is evenly distributed and slightly thickened.

8

Turn off the heat and mix in the chopped green onions. Adjust seasoning to taste, if needed.

9

Separate the lettuce leaves, washing and drying them thoroughly. Arrange them on a serving platter.

10

Spoon the chicken and cashew mixture into each lettuce leaf. Serve immediately and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1531
cal
134.7g
protein
76.4g
carbs
79.9g
fat

Nutrition Facts

1 serving (1277.0g)
Calories
1531
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 23.2 g
Cholesterol 297 mg 99%
Sodium 3149 mg 137%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 12.7 g 45%
Total Sugars 25.3 g
Protein 134.7 g 269%
Vitamin D 0.1 mcg 0%
Calcium 352 mg 27%
Iron 14.4 mg 80%
Potassium 3479 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
34.5%%
46.0%%
Fat: 719 cal (46.0%%)
Protein: 538 cal (34.5%%)
Carbs: 305 cal (19.5%%)