One cup of Asado is around 236.2 grams and contains approximately 590.6 calories, 68.5 grams of protein, 35.4 grams of fat, and 0 grams of carbohydrates.
Asado is a traditional Argentine barbecue, celebrated for its delicious cuts of beef, pork, and lamb, slow-cooked over an open flame. Originating from the gaucho culture, Asado is not just a meal but a social gathering, often featuring chimichurri sauce and a variety of grilled vegetables. While the rich flavors can be indulgent, lean cuts of meat and the inclusion of fresh herbs make it a flavorful choice. Enjoyed with family and friends, Asado brings a vibrant culinary experience that captures the spirit of Argentina.
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.6 mg | 70% | |
| Sodium | 141.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.5 g | 137% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
