Artichoke salad
One cup of Artichoke salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Artichoke Salad is a vibrant dish that brings together the tender, slightly nutty flavor of fresh artichokes, crisp greens, and a medley of colorful vegetables. Hailing from Mediterranean cuisine, this salad often includes ingredients like juicy tomatoes, tangy red onions, and zesty lemon vinaigrette for a refreshing kick. Packed with vitamins, minerals, and antioxidants, artichokes are known to support digestive health and liver function. This salad is not only delicious but also a low-calorie option, making it perfect for a light meal or a side dish. Enjoy the bright, bold flavors while nourishing your body!
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