Nutrition Facts for Artichoke hearts spread
Image of Artichoke hearts spread

Artichoke hearts spread

Item Rating: 83/100

One cup of Artichoke hearts spread is around 236 grams and contains approximately 197 calories, 7.9 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Artichoke Hearts Spread is a creamy, savory delight crafted from tender artichoke hearts, blended perfectly with tangy lemon juice, garlic, and rich olive oil. Originating from Mediterranean cuisine, this spread is not only flavorful but also packed with health benefits. It's high in fiber, low in calories, and rich in antioxidants, making it a guilt-free addition to your appetizers. Perfect for dipping, spreading on sandwiches, or enhancing your favorite dishes, Artichoke Hearts Spread brings a taste of the sun-kissed Mediterranean right to your table!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 196.8503
Total Fat 7.8739g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 23.622g 0%
Dietary Fiber 15.7481g 0%
Total Sugars 0g
Protein 7.8739g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 3.9371mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%
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