1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrabiata pasta
Arrabiata Pasta is a bold and flavorful Italian dish hailing from Rome, celebrated for its spicy tomato-based sauce. The name "Arrabiata" translates to "angry," a nod to the fiery kick from red chili peppers. Traditionally made with penne pasta, the dish features a simple yet vibrant sauce composed of olive oil, garlic, crushed tomatoes, and chili flakes, offering an ideal balance of heat and tang. Nutritious aspects include its reliance on heart-healthy olive oil, immune-boosting garlic, and antioxidant-rich tomatoes. However, its healthfulness depends on moderation in oil usage and portion size due to the potential caloric density. Vegetarians often enjoy Arrabiata Pasta as a satisfying option, and its adaptable recipe can be modified with whole-grain pasta to boost fiber content. This dish is a flavorful celebration of simplicity, ideal for anyone seeking a quick yet impactful meal packed with zest.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
